Pricing & Sessions

Pricing & Sessions

Body Stress Release Edinburgh offers gentle, natural pain relief sessions for clients throughout Scotland. For new clients seeking relief from chronic back pain, neck pain, headaches, or stress-related symptoms, we recommend three sessions within a two-week period. This initial programme allows your body to respond fully and begin releasing stored tension.

Located in West End Edinburgh - Mulberry House

Body Stress Release Edinburgh offers gentle, natural pain relief sessions for clients throughout Scotland. For new clients seeking relief from chronic back pain, neck pain, headaches, or stress-related symptoms, we recommend three sessions within a two-week period. This initial programme allows your body to respond fully and begin releasing stored tension.

Located in West End Edinburgh - Mulberry House

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Image of a consultation of BSR

Our Recommended Body Stress Release Introductory Programme

Our Recommended
Body Stress Release
Introductory Programme

Our Recommended
Body Stress Release
Introductory Programme

1x

Initial Consultation & Session

(45-60 minutes)

Your first session includes a detailed case history and current concerns. This is followed by a BSR session You will lie down fully clothed. Kara will gently assess areas of stored tension and use light pressure to encourage release.

2x

Follow Up Sessions

(30 minutes each)

Two returning sessions within two weeks allow your body to build on the initial release and establish lasting relief from pain and tension. Includes recommendations for how to prevent stress building in body.

Two returning sessions within two weeks allow your body to build on the initial release and establish lasting relief from pain and tension.

Your First Consultation

At your initial visit to our West End Edinburgh practice, we begin by taking a detailed case history including past accidents, injuries, operations, and your current concerns. Following this, a gentle body stress assessment is carried out.

A series of light, precise impulses are applied, encouraging the muscles to relax and restoring communication signals to the brain, thus supporting your body's natural self-healing response.

Body Stress Release is never forceful. your body responds best to a subtle, accurate stimulus. Many Edinburgh clients describe the technique as surprisingly gentle yet deeply effective.

Chronic back pain
Chronic back pain
Stress free woman
Stress free woman

Maintenance

After your initial three Body Stress Release sessions in Edinburgh, we'll assess how your body has responded. A maintenance programme helps support long-term wellbeing and prevents stored tension from building up again.

Kara, your BSR Practitioner, will help you decide what works best for your lifestyle. Typically, clients choose monthly sessions or appointments every two months to maintain their progress.

Just as you would regularly service your car to prevent problems, maintaining your body helps avoid major issues and keeps it functioning at its best.

Pricing

Body Stress Release Session Prices - Edinburgh, Scotland

New Client Initial Consultation

£65 - 45 Minutes ( Up to 1 Hour )

  • Health History Review - Discussion of your health history and what brought you to BSR.

  • Personalised BSR Explanation - Understand exactly how this gentle technique can help your body.

  • Body Stress Assessment - Identify where tension is locked into your muscles and nervous system.

  • Gentle Release - Experience the subtle yet effective BSR technique.

  • Results Discussion - Leave with clear next steps.

Book Your Initial Session

Returning Client Session

£50 - 30 Minutes

  • Progress Check - Discuss improvements in your pain, mobility, or stress levels.

  • Focused Assessment - Identify remaining tension and new areas needing support.

  • Targeted BSR Release - Continue the gentle release work started in previous sessions.

  • Maintenance Guidance - Learn how to support your body's progress between visits.

Book Follow Up Session

Book A Follow Up Session

Background

Children (0 - 12 years)

BSR is suitable for all ages, from newborns upwards

Children (0 - 12 years)

BSR is suitable for all ages

Children (0 - 12 years)

BSR is suitable for all ages, from newborns upwards

Child Initial Consultation

Child Initial Consultation

£40 - 30 - 40 Minutes

  • Health History Review - A parent or guardian shares their child's health history and what has brought them to BSR.

  • Body Stress Assessment - Identifying where tension may be stored in your child's body.

  • Gentle Release - A light, precise and non-invasive technique, suitable for even the youngest children.

  • Next Steps - Discussion of findings and next steps

  • Health History Review - A parent or guardian shares their child's health history and what has brought them to BSR.

  • Body Stress Assessment - Identifying where tension may be stored in your child's body.

  • Gentle Release - A light, precise and non-invasive technique, suitable for even the youngest children.

  • Next Steps - Discussion of findings and next steps.

Book Child Initial Session

Child Follow up Session

£40 - 30 Minutes

  • Progress Check - Discussion of any changes noticed since the last session,

  • Focused Assessment - Checking how the body has responded and identifying any remaining or new areas of tension.

  • Targeted BSR Release - Continuing the gentle release work, always at a pace that feels right for your child.

  • Progress Check - Discussion of any changes noticed since the last session,

  • Focused Assessment - Checking how the body has responded and identifying any remaining or new areas of tension.

  • Targeted BSR Release - Continuing the gentle release work, always at a pace that feels right for your child.

Book Child Follow Up Session

Payment & Booking Information


Payment & Booking Information


Payment Methods: Cash and Card. Cash preferred due to high transaction costs

Location: Mulberry House, 21 Manor Place, Edinburgh. Please arrive 5 minutes before your appointment.

Cancellation Policy: Cancellations made less than 24 hours before your scheduled session will incur a £50 late cancellation fee, as this time has been reserved specifically for you.

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