Pricing & Sessions

Pricing & Sessions

Body Stress Release Edinburgh offers a gentle, hands-on technique that releases tension stored in the body, helping relieve chronic pain, anxiety and fatigue, and restore your body's natural balance.

Like many natural approaches, BSR works with the body's own pace. For new clients, three sessions within a two-week period is recommended - an initial consultation (£65), followed by two follow-up sessions (£50 each).

Located in West End Edinburgh - Mulberry House

Body Stress Release Edinburgh offers a gentle, hands-on technique that releases tension stored in the body, helping relieve chronic pain, anxiety and fatigue, and restore your body's natural balance.

Like many natural approaches, BSR works with the body's own pace. For new clients, three sessions within a two-week period is recommended - an initial consultation (£65), followed by two follow-up sessions (£50 each).

Located in West End Edinburgh - Mulberry House

Image of a consultation of BSR
Image of a consultation of BSR

Pricing

Body Stress Release Session Prices - Edinburgh, Scotland

New Client Initial Consultation

£65 - 45 Minutes ( Up to 1 Hour )

Your first session begins with a conversation about your health history and what's brought you to BSR. Kara will explain how the technique works and what to expect, before carrying out a full body stress assessment to identify where tension may be stored. You'll then experience the gentle BSR release, and leave with a clear sense of your next steps.

Returning Client Session

£50 - 30 Minutes

Each returning session begins with a check-in on any changes you've noticed since your last visit. Kara will reassess areas of tension and continue the gentle release work, building on previous sessions. She'll also share simple ways to support your body's progress between visits.

What to Expect

During a session you'll lie fully clothed on a specially designed bed while Kara carries out a gentle assessment of the body, using a series of light reflex tests along the spine and other areas as needed.

Your body indicates where tension is stored, and precise, gentle pressure is then applied to those areas to encourage release, supporting your body's natural ability to heal itself. The technique is never forceful, most clients describe it as surprisingly subtle, yet deeply effective.

Chronic back pain
Chronic back pain
Stress free woman
Stress free woman

Maintenance

After your initial three sessions, we'll assess how your body has responded and help you decide what works best for your lifestyle. A maintenance programme can support long term wellbeing and help prevent stored tension from building up again.


We all accumulate stress differently and at different stages of life, BSR can help reduce the body's tendency to store it.

After your initial three sessions, we'll assess how your body has responded and help you decide what works best for your lifestyle. A maintenance programme can support long term wellbeing and help prevent stored tension from building up again.


We all accumulate stress differently and at different stages of life, BSR can help reduce the body's tendency to store it.

Just as you would regularly service your car to prevent problems, maintaining your body helps avoid major issues and keeps it functioning at its best.

Children (0 - 12 years)

BSR is suitable for all ages, from newborns upwards

Children (0 - 12 years)

BSR is suitable for all ages

Children (0 - 12 years)

BSR is suitable for all ages, from newborns upwards

Child Initial Consultation

Child Initial Consultation

£40 - 30 - 40 Minutes

Your child's first session begins with a conversation about their health history and what's brought you to BSR. Kara will carry out a gentle body stress assessment to identify where tension may be stored, before using the light, precise BSR technique, suitable for even the youngest children. You'll leave with a clear understanding of findings and next steps.

Child Follow up Session

£40 - 30 Minutes

Each follow-up begins with a check-in on any changes you've noticed since your child's last session. Kara will reassess how the body has responded and identify any remaining or new areas of tension, continuing the gentle release work at a pace that feels right for your child.

Each follow-up begins with a check-in on any changes you've noticed since your child's last session. Kara will reassess how the body has responded and identify any remaining or new areas of tension, continuing the gentle release work at a pace that feels right for your child

Payment & Booking Information


Payment & Booking Information


Payment Methods: Cash or Card payments accepted.

Location: Mulberry House, 21 Manor Place, Edinburgh. Please arrive 5 minutes before your appointment.

Cancellation Policy: Cancellations made less than 24 hours before your scheduled session will incur a £50 late cancellation fee, as this time has been reserved specifically for you.

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